Meg B Beauty

Sculpt Arms and Tone Abs-Workout

meg b beauty, fitness workout, healthy living, ab workout, arm workout, womens fitness

Happy Fitness Friday!

I found this workout move on Muscle and Fitness Hers and was stoked to try it out! With summer fast approaching, I want to be bikini ready so I felt it was necessary to increase my ab and arm workouts.  So here is some Fitness Inspiration for you on this fabulous Friday! This workout will definitely give you sculpted arms and toned abs! Within seconds my abs were firing, my arms and shoulders were burning and I was sweating! I dare you to try!  Read below for instructions on this body burner!

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Fellas It’s the Little Things-Make her Blush on Valentines Day

The holiday of LOVE is just around the corner. Let’s be honest, everyday should be Valentines Day in my opinion. What woman doesn’t want to eat Chocolate, drink some champs and be spoiled for a day? I do! I do! Every year my love does an amazing job at spoiling me on this holiday and for that I am grateful. Good job babe! It got me thinking about men and the pressure to get his lady just the right gift. Now men, this is really simple. Listen closely…It’s the LITTLE THINGS. Now this statement doesn’t apply to all scenarios, but in this particular case I am referring to acts of love and effort that show you care. So when you are brainstorming about what to get your dime piece, think hard guys. Real hard. Maybe she was complaining about her wardrobe recently. Yes you’ve heard the same story before, but hey she’s dropping hints and you should pay attention. The single most important thing women want from a man is to know they are listening. We want to know you pay attention to us. Yes, we can nag once in a while, but hey we have to deal with your stories about trucks and watch Gold Rush. When are they going to hit the “mother load” for the love of pete?!! So this V-Day dig deep guys. Deep into that brain of yours and try to remember conversations with your lady. This will help tremendously. When you hand her that sparkly bag, she will be the happiest lady on the planet!

Read below for my V-day gift suggestions for your lucky lady…

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Tone & Lift- Core & Booty Killer

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Happy Fitness Friday everyone!

So when I came across this exercise move on popsugarfitness.com, I was thrilled! It was something new I had never tried and I loved that it targeted the abs (which I struggle to fit in my fitness routine) and the glutes! I personally work out at home because I find that I can easily fit a workout in my schedule and  it also allows me to have my daughter at home while I workout. This move is perfect for at home so I give it a double thumbs up!  After trying this Core & Booty killer, I couldn’t believe how many other areas it targeted as well. Prepare to sweat people!

I challenge you to try this workout move and SHARE with a friend. Let me know what you thought of this move in the comments below! Good luck!

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Be Beautiful & Live Healthy -My Top 5 Beauty Rules

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Beauty Rules. Every girls got her favorites. Here are my Top 5 Beauty Rules!

1. Removing Makeup- It is vital to use a good makeup remover and most importantly to remove makeup before bed! I sometimes break this rule if I have had a cocktail or two and hit the sheets quickly or if I’m just plain lazy. Don’t lie, you have too! A cleanser will not remove all the dirt, oil, and makeup from the day. I like to remove my makeup first with a wipe and then cleanse the skin. There are so many makeup remover products out there but I prefer to use Simple Cleansing Facial Wipes from Target. These face wipes contain no perfumes, dyes or harsh irritants so they are great for sensitive skin. They remove even the heaviest eye makeup and leave skin feeling soft.

Super Tip: Never pull or tug at your eye or under eye area when washing or moisturizing. This can loosen the skin and cause under eye bags. Instead carefully wipe or dab this area to prevent signs of aging early!

2.  Moisturize- We’ve all heard this! I think some people make the mistake of not moisturizing because they feel it will cause excessive oil, but this is the biggest myth out there! My face sometimes feels like an oil slick, gross I know, but I still moisturize morning and night. Also make sure to pick a moisturizer that accommodates to your skin type and age. I am hitting my 30’s and I never thought I would be so worried about wrinkles but the struggle is real!

Super Tip: Don’t be afraid to switch up your moisturizing routine! The season changes can cause our skin to react in different ways causing more dryness or oiliness. It may take a time or two to find the right combo but your skin will thank you!

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