Happy Fitness Friday!
I found this workout move on Muscle and Fitness Hers and was stoked to try it out! With summer fast approaching, I want to be bikini ready so I felt it was necessary to increase my ab and arm workouts. So here is some Fitness Inspiration for you on this fabulous Friday! This workout will definitely give you sculpted arms and toned abs! Within seconds my abs were firing, my arms and shoulders were burning and I was sweating! I dare you to try! Read below for instructions on this body burner!